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Health Benefits of a Memory Foam Mattress

A good night rest makes life better in several ways ranging from making the brain relaxed, improving the functioning of vital body organs like the heart, losing weight and improving memory. With technology advancements affecting every aspect of human life, the memory foam mattress is not left behind. Designed for NASA in the 1960s, the memory foam mattress is soft and highly energy absorbent which makes it mold to the body to respond to pressure or heat. This provides even weight distribution, protection against impact and more importantly comfort. However, the health benefits of a memory foam mattress are the most important aspect of this unique product.

Some of the outstanding benefits are outlined below:

Temperature regulation

Body temperature affects how one sleeps at night. High body temperature can make one feel sweaty, restless and uncomfortable. The material used by manufacturing a memory foam mattress is highly sensitive to temperature changes. This feature enables the mattress to adjust to one’s body weight and body temperature so that as the body temperature increases the memory foam mattress responds by being soft. In cold weather, the memory foam mattress retains heat, keeping one’s body warm through the cold night. Unlike other mattresses, the memory foam is designed for extra comfort making the sleeper enjoy sleeping.

Pain relief

Body aches, soreness and other forms of body pain make one have a restless night. Relieving this form of discomfort is another major health benefits of memory foam mattresses. This is achieved by selective displacement of pressure along the length of an individual. The higher body temperature along the pain points is the major cause of discomfort. Hence, by adjusting in accordance with body temperature in such parts of one’s body, the memory foam mattress is able to help individual relief pain. Further, the memory foam mattress helps in enhancing equal distribution of body pressure. A standard mattress is flat hence causing unequal pressure distribution as the body struggles to get used to the flatness. This pressure mainly mounds on a person’s hips, knees and shoulders. Unequal pressure distribution causes a reduction in blood supply particularly to the affected areas leading to discomfort. The situation is worsened when a person back ends up unsupported causing back pain. Hence, memory foam mattresses are important for equal pressure distribution to attain uninterrupted night sleep.

Relief from allergies

Relief from allergies is the best health benefit associated with a memory foam mattress. This mattress is made using a material known as polyurethane composed of inorganic fibers. The fibers in the polyurethane material help relief allergies by preventing dust mites which cause allergy from settling in. These mites are living organism which needs food to exits. Since there is no food inside the memory foam mattress, these mites hardly survive. Further, the dense composition of memory foam mattresses makes the accumulation of these organisms in the bed impossible. Other ordinary mattresses are made of organic fibers with the most common one being cotton. Cotton attracts dust-mites since these mites can survive by eating elements found in cotton as well as dead skin. According to research, a standard mattress contains up to 10,000 of such mites.

Spinal cord alignment

People are spending more time in their offices and in front of computers. This poses a challenge of increased exposure to spinal cord problems which is a leading killer condition in many countries. A memory foam mattress helps an individual reduce this by creating an ideal sleeping posture for one to relax and properly align the spinal cord while sleeping. Back sore and spinal cord problems are two common conditions which can be prevented by sleeping properly. The firmness offered by top rated 8-inch foam mattresses is unmatched in the entire industry and this is good for one’s spinal cord. When used with the right pillow, one can be assured of relaxing the back and neck muscles releasing the tension build up during the day and hence reduce the risk of spinal cord complications.

Resistance to motion transfer

Improving conditions associated with sleeping

There are conditions that an individual can suffer resulting from sleeping position. These conditions cause pain and discomfort during the night leading to agitation, irritability, stress, or any manifestation of sleep deprivation. The most common conditions which are improved by memory foam mattresses are listed below:

Neck and shoulders

The importance of having a relaxed neck and shoulders cannot be overemphasized. Memory foam mattresses cause the correct alignment of the neck and shoulders while sleeping. This reduces the pain, tension and general numbness or what doctors call ankylosing spondylitis a condition that causes the swelling of the spine. Further, memory foam mattresses lower the pain resulting from spine curvature as well as upper back scoliosis. These are normal conditions that an individual can suffer due to bad sleeping position or incorrect alignment but if left unresolved, they can lead to more serious illnesses.

By relaxing the body muscles through equal weight distribution, the memory foam mattress can alleviate, reduce or relieve common illnesses like migraines, teeth grinding, jaw aches, root pains, public pain, joint paint, body Elvis among others.

For a person recovering from a surgery, a memory foam mattress is the best to ensure a quick full recovery. It is known to alleviate or relief hip pain mainly associated with surgery. Also, knee pain, feet, and ankles, hands and elbow pains can be diminished by sleeping on this mattress.

Final word

The benefits associated with good night sleep are numerous. Sleep helps the body recharge, the mind relaxes and relieve stress. Lack of sleep or inadequate sleep causes one to be restless, unproductive, easily irritable, weak immune system, body ache as well as stressed mind. Comfort is the first requirement to get some good sleep. With equal weight distribution, proper pressure distribution, relief from pain and proper temperature regulation, one can be assured of getting enough comfort which is required for good sleep. This is made possible by memory foam mattresses.

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Freezer Reviews’ Freezer Buying Guide

Looking for a freezer? Check out this chart featuring some of the best-selling freezers from Amazon, which we have compiled to help you choose which is the right freezer for you.  And below, please read our buying guide where we discuss useful tips for buying a freezer.

All about Freezers

If you’re in the market for a freezer, you’re probably looking for a model that is more robust than the icebox on a typical refrigerator. The type of freezer you’re looking for is known as an upright freezer, chest freezer or stand-alone freezer. These iceboxes work in the same way a fridge does, cooling down the air inside. Unlike a fridge, however, better insulation and higher cooling ensure a temperature averaging below freezing. Virtually every fridge today has a small freezer, but stand-alone units can range from the size of a fridge to entire commercial freezer rooms.

If you’re looking for freezer reviews, you’re probably interested to learn about the different kinds of freezer available on the market. You’ll also want to know about the various features you can get in a freezer. With hundreds, if not thousands of model to choose from, it’s easy to become overwhelmed by the variety and selection available. Learn about freezers before you buy, and you can research the exact model you want. You won’t have to pay for features you don’t need, and you might find a feature you didn’t know existed and you can’t live without.

Freezer Reviews: Types of Freezers

As with any other appliance, the primary information you need before you buy is how much you plan to use this freezer. For home use, you might not want anything more than a small upright freezer. For avid hunters who bring home game for food, a larger ice chest might be ideal. If you run a small business, you might want commercial freezers, while larger businesses might opt for walk-in installations.

Upright freezers are small models, usually around half the size of a standard fridge, though the exact capacity varies. They stand upright and operate much like a fridge, only with a cooler interior. The mini fridge freezers can be classified as an upright freezer. (Check out our upright freezer reviews here, and our mini freezer reviews here).

Chest freezers are like upright freezers laid on their back with lids on top. They aren’t as tall, and have more horizontal space, but they have a large footprint. They are ideal for storing large amounts of meat at a time, among other uses. (Check out our chest freezer reviews here).
Commercial freezers come in sizes from on-wheels display racks to large cooler rooms. If you’re looking for a freezer for a business, consider these, but a typical home user will never need one.

Freezer Reviews: Basic and Advanced Features

Every freezer, at the most basic level, will keep anything inside it cold. The temperature can be set on any freezer, usually between 0 and 30 degrees F. Beyond that, special features vary from model to model. Be sure to check out this rundown of basic and optional features. For easier shopping, make a list of features you consider essential, and eliminate any freezer that lacks those features.  Cheap freezers generally have all the basic features.  The more expensive ones have more advanced features.

Freezer Reviews: Basic Features

Capacity. The amount of food a freezer can hold depends on the capacity. You probably want something larger than a fridge icebox, but you don’t want to invest in an expensive ice chest when you’ll never use more than half of the space.
Style. As a home user, you will likely choose between an upright and a chest freezer. Think about where you will put it, and make sure you have enough room to put it there.
Precise temperature control. Basic freezers will have a dial from 1 to 10, ranging from warmer to colder, with no indication of what temperature each number represents. More advanced freezers will allow you to set the exact temperature.
Indicator or interior lights. Many basic freezers have no indicator to tell you they’re on. In the event of an issue with the freezer, you might never notice until you open it up. Advanced freezers will have lights that indicate operation, as well as interior lights to illuminate the items you store.
A lock. Ice chests typically have a lock to prevent tampering. If your freezer will be stored inside, there is no reason to have a lock, but if you have an outdoor ice chest, you might want to make sure it is tamper proof.
Adjustable interior items. Chest freezers often have hanging baskets you can use for smaller items. Upright freezers, instead, usually have adjustable shelves.

Freezer Reviews: Advanced Features

These features are occasionally found on cheaper freezer models, but not always. You might end up paying a premium for some of them.

EnergyStar energy ratings. Different ratings mean different levels of energy efficiency. This might be important considering you will have the machine on all day every day, drawing electricity.
Ice makers. Upright freezers generally are more likely to have an icemaker than a chest freezer.
Features that make it easier to maintain the freezer. A textured exterior is easier to handle, as it is easier to clean and doesn’t show dents or scratches. Meanwhile an interior with no seams is easier to clean if something spoils during a power outage
Subdivided zones within the freezer. Some freezers have certain sections cordoned off for extra-fast freezing, for when you need something to chill down as quickly as possible.
Defrost utility. Some freezers will have no way to empty when they defrost. Others will have a drain or hose nozzle at the bottom of the machine.
Heavy duty hinges. Especially relevant for chest freezers, you want hinges that will withstand constant use.

Freezer Reviews: Pros and Cons of Uprights and Chest Freezers

Chest freezers are larger than uprights. They have more horizontal surface area, making it easier to store large and oddly shaped cuts of meat or other items. They are lower to the ground, meaning they won’t obscure a window or risk tipping over. They hold their cool more easily than uprights, and are more energy efficient. They are generally lower priced than upright freezers.

On the other hand, chest freezers require a large amount of floor space and clearance for the lid. They can also be a hassle to dig into looking for a specific item, especially if there is little or no light available.

Uprights are easier to locate items within, have a smaller footprint and are typically more stylish. They are also easier to move and install than chest freezers. These ease of access features lead to higher costs than chest freezers, and uprights consume more energy.

In the end, the choice of the best freezer for you depends on your available space, capacity needs and usage requirements. Once you know how you plan to use your freezer, and you know which features you want, it will be easy to choose the perfect freezer for you.

Upright Freezer Reviews

In these tough economic times, everyone is seeking to make their money go as far as possible. An efficient freezer serves this end in several ways. First, buying in bulk can save money, but perishable items, such as meat, need to be stored in such a way as to preserve their freshness. Most standard freezer/refrigerator combos provide limited space for storage, and so an additional unit proves cost effective in the long run. But finding a model that also offers top-of-the-line energy efficiency can be difficult, especially when you’re trying to find the best deal on initial unit cost. Amazon can offer you a solution by offering you reliably low pricing on high-quality freezers. Below are some upright freezer reviews of models, with accompanying commentary on reviews by customers, that will meet all of your needs and not strain your pocketbook.

Upright Freezer Reviews – GE FUF14SVRWW

This first entry in our upright freezer reviews covers a GE model with 8 shelves, a 13.7 cu. ft. capacity, electronic temperature controls, and a frost-free design. This GE upright freezer has many desirable attributes. A sliding basket at the bottom, 3 cabinet shelves, and 5 door shelves help you to keep a high level of organization. This ultimately leads to a higher potential storage capacity and better freezing efficiency. An internal light, safety lock with key, and a high-temperature alarm help you maintain an organized, secure, and efficient freezer. This received excellent reviews on all fronts, and customers complimented its high performance standard, which met all of their expectations and cold storage needs.

Full Specifications and Features:

*Capacity: 13.7 Cubic Feet

*Weight 180 pounds

* Measurements: 28.6 x 28 x 60.2 inches

*Temperature Control

*Frost-free

*Three cabinet shelves

*Five door racks

*Interior light

*Safety lock and key

*Adjustable leveling legs

*Estimated yearly operating cost $66

Average customer ratings in Amazon: 5 out of 5 stars

Upright Freezer Reviews – 20.5 Cubic Foot Haier HUF205PB Full-Size Frost-Free Freezer

Second in the list of upright freezer reviews covers a Haier model with a 20.5 cu. ft. capacity and is Energy Star® qualified. It offers you wire cabinet shelves, 6 door shelves, and holds approximately 588 lbs. of frozen food. It is also equipped with an adjustable thermostat, a Never-Clean Condenser. A security lock with key and casters add combine added security with easy mobility. Because there are only two reviews listed with Amazon, one excellent and one poor, it is highly recommended that comparison-shopping of other review sites is done.

Why would you buy this freezer?

*Plenty of freezer room at twenty cubic feet

*Frost Free

*Good UL rating

Upright Freezer Reviews – Frigidaire FFU12F2HW

Another model in our upright freezer reviews covers a Frigidaire model with a 12.1 cu ft. capacity. With an adjustable temperature, three fixed wire shelves, and bright interior lighting, this model is ideal for those with smaller storage needs. This model received mainly standard reviews, and is ideal for those who require fewer customizable features to meet their storage needs. For those with limited space to keep an additional freezer unit, this may prove ideal.

Full speficifications and features:

*Capacity 12.1 cubic feet

*Temperature control

*Three wire shelves

*Frost-free

*Interior lighting

*Measurements: 26.5 x 28 x 59.6 inches

*Weight: 165 pounds

Average Customer Rating in Amazon 3 1/2 out of 5 stars

Why would you buy this freezer?

*Frost free

* Automatic alert feature

*Good organization system

*Reliable brand

Upright Freezer Reviews – 20.1 Cubic Foot Amana AQU2003TRW Upright Freezer

This Amana upright freezer has the Fast Freeze setting, capable of driving the temperature 10 degrees colder.  It has a 40-watt interior light, and an adjustable, up-front, temperature control.  It has a reversible door with rounded edges and corners, providing a seamless look.  It has plenty of store area, with six door shelves and a lower wire freezer basket.

Product dimensions are 30 x 33 x 67 inches, and weight at 206 pounds.

Full specifications and features:

*Capacity: 20.1 cubic feet

*Weight: 206 pounds

*Measurements: 30x33x67 inches

*Interior light

*Manual defrost

*Six door shelves

*Adjustable temperature control

*Reversible door

*Fast Freeze feature

Average customer ratings in Amazon: 3 1/2 stars out of 5

Why would you buy this freezer?

*Fast Freeze setting

*Well-lit interior

*Huge capacity at 20 cubic feet

Another 20-cubic-foot freezer, the Haier HUF205PB, is featured above.

Upright Freezer Reviews – Frigidaire FFU14M5HW

This third consideration in our upright freezer reviews covers a 14 cu. ft. Frigidaire model with frost free operation, Ready-Select controls with upfront display, an automatic alert if door is left open or temperature rises, and a lock with a pop-out key. As a basic unit, this freezer is ideal. It meets every essential need when seeking additional cold storage space, without the extra headaches that can sometimes accompany added features.

Full specifications and features:

* Capacity: 14.0 cubic feet

*Manual defrost

*Adjustable temperature control

*Defrost water drain

*Lock with pop-out key

 

Why would you buy this freezer?

*Comes with lock and key

*Adjustable thermostat

*Reliable brand

Freezer Reviews First Batch

If you are in need of a freezer for storing your frozen goods, you simply can not go wrong with one of these best seller purchases. Freezers come in a wide variety of shapes, styles and brands including upright freezers and chest freezers. Whether you simply in need of some extra storage space for your frozen items or regularly buy frozen goods in bulk and need a great deal of freezer storage space, the following options will not disappoint you. These freezer reviews will assist you in choosing the best freezer to purchase for all of your wants and needs.

Freezer Reviews – Avanti VM302W1-1

 

The Avanti VM302W1-1 freezer holds an average rating of 4 out of 5 stars, leaving customers very satisfied with their purchase. The Avanti VM302W1-1 is an excellent choice for those who are looking for a semi-small upright freezer. Two fixed wire shelves give you additional storage space that your fridge/freezer combo simply does not have. Full range temperature control allows you to adjust the temperature of the freezer to your liking while a space saving flush back design gives you the ability to fit your freezer into spots that a freezer may not typically be able to fit into. Weighing just 56 lbs., this lightweight freezer not only gives you the space that you need, but is easy to move and maneuver as needed.

Specifications and Features:

* Capacity 2.8 Cubic Feet

* Weight: 57 pounds

* 2 Fixed Wire Shelves

* Space Saving Flush Back Design

* Recessed Integrated Door Handle

* Measurements: 20 x 19 x 33.2 inches

* Reversible door

Freezer Reviews – GE FCM7DUWW Chest Freezer

Customer freezer reviews for the GE FCM7DUWW give this freezer an average rating of 4 out of 5 stars. This best seller is an excellent option for those who are interested in purchasing a chest freezer. This 7 Cu. Ft. white chest freezer from GE offers adjustable temperature control and bulk storage baskets that can easily be slid out for additional storage space. Manual defrost with a unique defrost water drain makes defrosting your chest freezer simple. The GE FCM7DUWW is quiet, energy-efficient and very nicely designed. Small to medium sized families are sure to appreciate the extra storage space provided to them with this popular GE model.

Specifications and Features:

* Capacity: 7.0 Cu. Ft. Capacity

* Adjustable Temperature Control

* Manual Defrost

* Measurements: 1 x 1 x 1 inches

* Slide Out Bulk Storage Baskets

* 88 pounds

* Defrost Water Drain

Freezer Reviews – Sunpentown UF-311W

Freezer reviews for the Sunpentown UF-311W also give this top selling freezer choice an average of a 4 star rating. This 2.8 cubic-foot freezer is an upright model that offers a flush back design for saving space whether you choose to store it in your home, garage or basement. Easily organize all of your frozen goods in 4 pull-out baskets. Other great features of the Sunpentown model include front leveling legs, an adjustable thermostat, manual defrost and lock and key.

Full Specifications and Features:

* Capacity: 2.8 Cubic Feet

* Four pull out baskets

* Mechanical adjustable thermostat

* Flush back design

* Ice-cube tray

* Manual defrost

* Energy Star rated

* Reversible door

* Measurements: 19-1/2 by 19-5/6 by 34 inches

* Front Leveling legs

* 1 year limited warranty

Freezer Reviews – Seven Cubic Foot Danby DCF700W1 Chest Freezer

The best selling Danby DCF700W1 is a nicely designed 7.0 cu.ft. chest freezer, available in the color white. Freezer reviews for this product rate the Danby at 4.5/5 stars. An energy efficient foam insulated cabinet and lid are guaranteed to reduce your energy costs while providing you with the freezer space that you need. Take advantage of the adjustable thermostat located on the front of the unit and use the defrost drain for easy manual defrost and maintenance.

Full Specifications and Features: 

* Capacity: 7 Cubic Feet

* Manual Defrost

* Defrost drain

* Foam insulated cabinet and lid

* Front mount mechanical thermostate

* Measurements: 20.5 x 39.8 x 32.9 inches

* Weight: 101 pounds

Freezer Reviews – Five Cubic Foot GE FCM5SUWW Chest Freezer

 

Quiet and reliable, this five cubic foot freezer features recessed door handle,  temperature control, power indicator light and one bulk storage container.  It weighs one hundred eleven pounds and has these dimensions: 24 x 29.3 x 32.4 inches.  It is spacious inside though it does not take a lot of space.

Fulll Specifications and Features:

* Capacity: 5.0 cubic feet

* One lift-out storage basket

* Adjustable Temperature Control

* Recessed door handle

* Power on light

* Measurements: 24 x 29.3 x 32.4 inches

* Weight: 111 pounds

Freezer Reviews – Five Cubic Foot Midea HS-185C Chest Freezer

The Midea HS-185C 5.0 cu.ft chest freezer is small enough to fit in small places while large enough to provide you with freezer storage space for your extra frozen goods. At just 73 lbs., this unit offer an easy rolling design, adjustable thermostat, an easy to clean design and removable basket for additional storage space.

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